Understanding Sport Psychology
Autor Gavin Breslin, John Kremer, Aidan Moran, Cathy Craig, Stephen Shannonen Limba Engleză Hardback – 8 noi 2021
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Specificații
ISBN-13: 9781529744644
ISBN-10: 1529744644
Pagini: 296
Dimensiuni: 186 x 232 x 23 mm
Greutate: 0.72 kg
Ediția:1
Editura: SAGE Publications
Colecția Sage Publications Ltd
Locul publicării:London, United Kingdom
ISBN-10: 1529744644
Pagini: 296
Dimensiuni: 186 x 232 x 23 mm
Greutate: 0.72 kg
Ediția:1
Editura: SAGE Publications
Colecția Sage Publications Ltd
Locul publicării:London, United Kingdom
Cuprins
1: INTRODUCING SPORT PSYCHOLOGY
1.1 The History of Sport Psychology
1.2 Practising Sport Psychology
1.3 Ethical Issues in Sport Psychology
1.4 Sport Psychology Organisations, Sources and Resources
2: ANXIETY AND STRESS IN SPORT
2.5 Stress, Anxiety and Arousal
2.6 Measuring Stress and Anxiety
2.7 Pre-performance Routines
2.8 Choking Under Pressure
2.9 Coping Strategies
3: MOTIVATION
3.10 Sport Participation: Motives and Correlates
3.11 Burnout and Drop-out
3.12 Goal Setting
3.13 Fear of Failure and Need to Achieve
3.14 Self-Determination Theory
3.15 Achievement Goal Theory
3.16 Self-Efficacy and Perceived Competence
4: COGNITIVE PROCESSES IN SPORT
4.17 Mental Imagery
4.18 Mental Practice
4.19 Attention and Concentration
4.20 Positive Self-Talk and Thought Control
4.21 Mental Toughness
5: SOCIAL PSYCHOLOGY OF SPORT
5.22 Team Cohesion
5.23 Team Building
5.24 Causal Attribution
5.25 Social Facilitation and Social Loafing
5.26 Leadership and Management
5.27 Effective Coaching Styles
5.28 Home Advantage
5.29 Aggression
5.30 Fans and Spectators
5.31 Social Identity Theory
6: MOTOR SKILLS
6.32 Motor Development
6.33 Expertise
6.34 Decision-Making
6.35 Practising Motor Skills
6.36 Analysis and Measurement of Motor Performance
7: SPORT, MENTAL HEALTH AND WELLBEING
7.37 Gender, Diversity and Inclusion
7.38 Overtraining and Exercise Addiction
7.39 Injury and Retirement
7.40 Mental Health Awareness in Sport
7.41 Mental Health Disorder in Sport
7.42 Resilience
7.43 Mindfulness and Wellbeing in Sport
1.1 The History of Sport Psychology
1.2 Practising Sport Psychology
1.3 Ethical Issues in Sport Psychology
1.4 Sport Psychology Organisations, Sources and Resources
2: ANXIETY AND STRESS IN SPORT
2.5 Stress, Anxiety and Arousal
2.6 Measuring Stress and Anxiety
2.7 Pre-performance Routines
2.8 Choking Under Pressure
2.9 Coping Strategies
3: MOTIVATION
3.10 Sport Participation: Motives and Correlates
3.11 Burnout and Drop-out
3.12 Goal Setting
3.13 Fear of Failure and Need to Achieve
3.14 Self-Determination Theory
3.15 Achievement Goal Theory
3.16 Self-Efficacy and Perceived Competence
4: COGNITIVE PROCESSES IN SPORT
4.17 Mental Imagery
4.18 Mental Practice
4.19 Attention and Concentration
4.20 Positive Self-Talk and Thought Control
4.21 Mental Toughness
5: SOCIAL PSYCHOLOGY OF SPORT
5.22 Team Cohesion
5.23 Team Building
5.24 Causal Attribution
5.25 Social Facilitation and Social Loafing
5.26 Leadership and Management
5.27 Effective Coaching Styles
5.28 Home Advantage
5.29 Aggression
5.30 Fans and Spectators
5.31 Social Identity Theory
6: MOTOR SKILLS
6.32 Motor Development
6.33 Expertise
6.34 Decision-Making
6.35 Practising Motor Skills
6.36 Analysis and Measurement of Motor Performance
7: SPORT, MENTAL HEALTH AND WELLBEING
7.37 Gender, Diversity and Inclusion
7.38 Overtraining and Exercise Addiction
7.39 Injury and Retirement
7.40 Mental Health Awareness in Sport
7.41 Mental Health Disorder in Sport
7.42 Resilience
7.43 Mindfulness and Wellbeing in Sport
Notă biografică
Gavin Breslin is a Senior Lecturer in the Bamford Centre for Mental Health and Wellbeing, School of Psychology, Ulster University, Coleraine. He has applied sport psychology to national and international athletes across a range of sports. He is the Chief Assessor for the British Psychological Society¿s Qualification in Sport and Exercise Psychology. His book publications include Sport and Exercise Psychology Practitioner Case Studies (2016), and Mental Health and Wellbeing Interventions in Sport: Research, Theory and Practice (2019).
Descriere
A stimulating and practical resource for any student of sports psychology, covering new developments within the field including; Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness amongst others.