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Understanding the Pelvis – A Functional Approach to Yoga de Eric Franklin

Understanding the Pelvis – A Functional Approach to Yoga

Autor Eric Franklin, Alison Wesley
en Limba Engleză Paperback – 19 sep 2019
Understanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanas, accompanied by full-color illustrations.
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Specificații

ISBN-13: 9781492589624
ISBN-10: 1492589624
Pagini: 104
Ilustrații: Illustrations, unspecified
Dimensiuni: 153 x 226 x 11 mm
Greutate: 0.2 kg
Editura: MG – Human Kinetics

Notă biografică

Eric Franklin is director and founder of the Institute for Franklin Method in Wetzikon, Switzerland. He has more than 35 years of experience as a dancer and choreographer, and he has shared imagery techniques in his teaching since 1986.

Franklin has taught extensively throughout the United States and Europe at the Juilliard School in New York, Royal Ballet School in London, Royal Danish Ballet in Copenhagen, Dance Academy of Rome, and Institute for Psychomotor Therapy in Zurich. He was also a guest lecturer at the University of Vienna. He has provided training to Olympic and world-champion athletes and professional dance troupes such as Cirque du Soleil and the Forum de Dance in Monte Carlo. Franklin earned a BFA degree from New York University's Tisch School of the Arts and a BS degree from the University of Zurich. He has been on the faculty of the American Dance Festival since 1991.

Franklin is coauthor of the best-selling book Breakdance, which received a New York City Public Library Prize in 1984, and author of Hundert Ideen für Beweglichkeit and Dance Imagery for Technique and Performance (both books about imagery in dance and movement). He is a member of the International Association for Dance Medicine and Science.

Franklin lives near Zurich, Switzerland.

Alison Wesley is a certified yoga instructor (E-RYT 500) and certified Franklin Method educator. In 2008, she founded her own company, Working With Yoga. She conducts private yoga workshops and onsite training at corporate offices in the Portland, Oregon, area. She incorporates the Franklin Method into all of her instruction and practice.

Cuprins

Pelvic Anatomy and Function
The Sacrum
The Pelvic Halves
The Hip Joint
Bone Rhythms
The Spine
The Poses