Sick of worrying about an overheating planet? Unfreeze Yourself shows how to shift from fear and paralysis in the face of the climate crisis to joyful action. If anxiety about global warming keeps you up at night, this book is for you. Filled with practical information, inspirational stories and clear steps, Unfreeze Yourself is written by a mother and former climate change avoider who moved from despair to empowerment. It is essential reading for anyone who wants to create a livable future but doesn't know how to start. If you've ever imagined a world with a stable climate, clean air and clean water, this is your book. Unfreeze Yourself is an invitation to transform yourself and the world. Praise for Unfreeze Yourself: "Unfreeze Yourself is not just another book about how bad things are. Instead, it's a joyful, re-energizing read for busy people like you who don't want to be left out of a growing, life-giving movement of 'sacred activism'. Being unfrozen feels so good, largely because it's about loving our children and grandchildren. Christine Penner Polle will help you find your own way there." Mardi Tindal, former Moderator of The United Church of Canada. "In the Global Warming's Six Americas, Anthony Lieserowitz identifies the largest group are people who are concerned but don't know what to do. Ms. Penner Polle lays out exactly what a person can do. The fact that she is a writer who has developed her craft makes Unfreeze Yourself both extremely useful and pleasant to read. For anyone who recognizes the scale of the problem we are dealing with in regards to global warming, this is an excellent primer to guide their particular response." Mark Reynolds, Executive Director, Citizens' Climate Lobby. "There is a paradigm shift coming and its good news for us as individuals and the planet. If you want to know what that new world looks like and how we get there, read this book " Shaun Loney, Ernst & Young Entrepreneur of the Year (2015), co-found