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Unstoppable

Autor Hugo Tschudin
en Limba Engleză Paperback
Mark Twain declared that a person without energy is "nothing, nothing at all." Hugo Tschudin declares that we can increase our energy beyond our fondest dreams, and guides us to a richer, fuller and far more energy-blessed life. UNSTOPPABLE: Zap Fatigue & Zoom Ahead is a unique blend of Hugo's research into the causes of, and remedies for, chronic weariness-coupled with an account of his journey from an increasingly fatigued individual to an accomplished "Fatigue-Zapper," culminating in a veritable compendium of well-documented and ready-to-use strategies for getting the most out of the precious gift of one's life. Do you: hate to get up in the morning ... struggle to get out of bed ... need too much time to overcome "brain fog" ... feel uptight and grouchy commuting to work ... have difficulties getting your tasks done without gorging yourself in caffeine and fattening "sugary stuff" ... lack the "oomph" it takes to exercise and truly enjoy your precious spare time? Chances are you do Would you love to: become much more pro-active, productive, successful and happy ... and have all the "pep" it takes to do the million-and-one things you have dreamed of doing-before it's too late? Of course you would If so, take heart You can finally get rid of the weariness that has been holding you back for years if not decades. Help is here Unrelenting chronic fatigue can relent, even if, by now, it appears to be your inescapable "fate." It isn't Dr. Hugo ("The Pep Doctor") Tschudin is living proof of that. He attests to having more energy now (at 84 years of age) than he had in his twenties and thirties, and generously shares his success story-his intimate knowledge of fatigue and the strategies to overcome it-with his readers. UNSTOPPABLE: Zap Fatigue & Zoom Ahead is not only informative and tremendously useful but also fun to read. It shows how Hugo went from lethargic to vigorous, and from borderline-depressed to fulfilled and perfectly happy with his life. Now it's your turn to boost your energy Read this book from end to end to have "the time of your life." Enjoy it, get inspired by it, and discover how you, too, can become truly UNSTOPPABLE
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Specificații

ISBN-13: 9780981927626
ISBN-10: 0981927629
Pagini: 170
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.24 kg
Editura: Tschudin Incorporated

Notă biografică

Bill Nye; Edited by Corey S. Powell

Cuprins

1 We've Got the Whole World in Our Hands
2 Call to Greatness
3 A Hot House of Disbelief
4 Putting a Price on Inaction
5 Inputs and Feedbacks
6 Thermodynamics and You
7 Fighting Global Warming with... Bubbles?
8 Talkin' 'Bout Our Electrical Energy Generation
9 Stop the Burn - Don't Frack That Gas
10 Nuclear Energy, Too Cheap to Meter... again
11 Nuclear Reactor (No, Make it Two)
12 Power of the Sun
13 Is the Answer Blowing in the Wind?
14 Down to the Wire
15 Let's Transform the Grid
16 Dude, Where's My Battery Pack?
17 Quest for Storage
18 Bottling Sunshine with Moonshine?
19 NASCAR - A Catalyst for Change
20 Got to Get Moving on Moving
21 Moving Our Masses
22 Rise of the Taxipod, Robotruck, & Bioplane
23 The Water-Energy Connection
24 Time to Get the Salt Out
25 Feeding the World
26 Bringing it all back home to Bill's House
27 ¿Quién es más verde? - Or, Keeping Up with the Begleys
28 Bill and Ed in a Fight for the Sun
29 Bill and Ed Get into Hot Water
30 The Tap is Off and the Garden is Green
31 The Case for Space
32 Building a Better Rocket Equation
33 Do Humans Have a Destiny in Space?
34 Setting a Fair Price for a Planet
35 The Unstoppable Species
36 Another Energy Year Gone