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Vegan Diet for Beginners

Autor Angela Mason
en Limba Engleză Paperback – 14 oct 2020
If You're Curious About The Vegan Diet But Unsure How To Get Started, You've Just Found The Perfect Book For You If there's one thing you can do for your health, do this:


Eat more plants.


This simple change to your diet will instantly boost your heart health, reduce the risk of diabetes and many cancers, and even help you achieve your ideal weight.


And if you want to maximize the health benefits of plant-based nutrition, you can go full-out vegan
Vegan Diet For Beginners will guide you through every step of giving up animal foods. This easy-to-follow book dispels myths, provides actionable tips, and answers the questions you've always wanted to ask.
Here's what you'll find in this book: ● Why going vegan isn't just about being kind to animals
● Tips that will help you transition to veganism and never miss meat again
Secrets to getting enough protein on the vegan diet
● Expert-approved tricks for combining veganism with other nutritional strategies like intermittent fasting and the keto diet
Everything you've ever wanted to know about weight loss on the vegan diet
Simply follow the advice you'll find in this book to avoid nutritional mistakes and enjoy the countless health benefits of veganism
Scroll up, click on "Buy Now" and Try The Vegan Diet Today
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Specificații

ISBN-13: 9781800761209
ISBN-10: 1800761201
Pagini: 48
Dimensiuni: 127 x 203 x 3 mm
Greutate: 0.06 kg
Editura: Angela Mason

Notă biografică

I was born and raised in the Caribbean island of Jamaica and have now lived in the U.S.A. most of my adult life. I am the last of six kids and had two incredible Christian parents. I became a Christian when I was sixteen and began journaling my conversations with God. I am a twenty-year survivor of a life threatening brain aneurysm. God has been faithful through it all.