Vegan Meal Prep: healthy weight loss beginner cookbook
Autor Jules Neumannen Limba Engleză Paperback – 5 aug 2018
This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.
Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 30-day meal plan.
Vegan Meal Prep is for everyone interested in a plant-based diet and ideal for vegans on a budget.
Fire up the stove, grease your skillet and prepare multiple meals in one session. Fill your fridge and freezer, excite your taste buds and impress family & friends. All 89 recipes include complete macro profiles and storage information.
The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories per day. The meal plan is divided into weekly plans that come with (included & downloadable)shopping lists to make your trips to the grocery store effortless
Discover what prepping meals can do for you. Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips.
Every day of the meal plan includes:
- Breakfast
- Lunch
- Dinner
- Two snacks
- And customizable portion sizes
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (2) | 148.28 lei 6-8 săpt. | |
HappyHealthyGreen – 5 feb 2019 | 148.28 lei 6-8 săpt. | |
HMPL Publishing – 5 aug 2018 | 148.28 lei 6-8 săpt. | |
Hardback (1) | 194.87 lei 6-8 săpt. | |
HappyHealthyGreen – 5 aug 2018 | 194.87 lei 6-8 săpt. |
Preț: 148.28 lei
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28.38€ • 29.50$ • 23.51£
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Specificații
ISBN-13: 9789492788221
ISBN-10: 9492788225
Pagini: 210
Dimensiuni: 203 x 203 x 12 mm
Greutate: 0.37 kg
Ediția:Vegan Meal Prep
Editura: HMPL Publishing
Colecția healthy weight loss beginner cookbook
Seria healthy weight loss beginner cookbook
ISBN-10: 9492788225
Pagini: 210
Dimensiuni: 203 x 203 x 12 mm
Greutate: 0.37 kg
Ediția:Vegan Meal Prep
Editura: HMPL Publishing
Colecția healthy weight loss beginner cookbook
Seria healthy weight loss beginner cookbook