Weight Loss Diets
Autor Brenda Garciaen Limba Engleză Paperback – 20 oct 2020
In this Bundle of 2 books, we are going to take a bit of time to talk about two diet plans that, when combined together, can really help you to lose weight and ensure that you are able to increase your whole health in no time. There are a lot of different parts that come together when you want to improve not just your weight but reduce your stress, help you to improve your mental state, and just feel better overall. A key element in any good nutritious health program is a tried-and-true approach that most people haven't heard about - yet for bringing it to the next step it could be groundbreaking. The secret is an ancient fasting.In the second book you will understand that Intermittent fasting is not about starving yourself. If done correctly, it is an incredibly effective medical strategy that achieves incredible results regardless of the diet plan.There are a lot of different topics that we need to discuss in this complete Bundle to help us get all of this done and help to improve our overall health with the help of the fat burn and the low carb diet. Some of the topics that we will explore in this guidebook include:
- How to have a healthy soul and body, no matter what diet plan you are on.
- A look at why it is so easy to eat too much, even when we are trying hard.
- The right foods that everyone can enjoy to help balance out their mind and body
- How to avoid a hunger attack so that you can stay with all of your goals and see some amazing results.
- A look at some of the foods that you need to avoid both of these diet plans for the best results.
- The miracle foods that are low carb and able to fight off the fat, so you see amazing results.
- A sample menu to help you do well with both the low carb diet and the fat burning diet.
- Some of the tips that everyone is able to follow in order to get healthier and lose weight without all of the stress.
- Shred Fat (without dieting or reducing the food you will eat)
- Create Lean Muscle Rapidly
- Raise your energy levels
- Enhance the production of testosterone and growth hormone
- Boost your cognitive functioning.
- This updated bundle explains:
- Why fasting is really good for health
- The history of fasting
- The different ways of fasting
- How to track progress while fasting
- The weight loss benefits of fasting
- How to prevent potential negative effects during a fast
- Mouthwatering recipes that will help you during fast and non-fasting days
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 175.33 lei 39-44 zile | |
Charlie Creative Lab – 20 oct 2020 | 175.33 lei 39-44 zile | |
Hardback (1) | 230.09 lei 39-44 zile | |
Charlie Creative Lab – 21 oct 2020 | 230.09 lei 39-44 zile |
Preț: 175.33 lei
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Specificații
ISBN-13: 9781801097260
ISBN-10: 1801097267
Pagini: 368
Dimensiuni: 152 x 229 x 19 mm
Greutate: 0.49 kg
Editura: Charlie Creative Lab
ISBN-10: 1801097267
Pagini: 368
Dimensiuni: 152 x 229 x 19 mm
Greutate: 0.49 kg
Editura: Charlie Creative Lab