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Weight Loss, God's Way: Healthy by Design, cartea 2

Autor Cathy Morenzie
en Limba Engleză Paperback – 31 aug 2020
Do you want to lose weight and become healthier by changing what you eat?
Have you tried dieting before, but been disappointed with the results? The Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan was created for you. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. The Weight Loss, God's Way cookbook and meal plan is both science-based and rooted in biblical principles. It is easy to follow and carefully designed to equip you to begin eating the way God designed you to. As you transform your relationship with food, you will be amazed by the physical and spiritual benefits you will experience. This significantly expanded edition of Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan includes over 60 delicious low-carb recipes for meals, snacks, and drinks. Learn how to make mouth-watering and totally guilt-free pancakes, pizzas, shakes, and so much more. Each tasty and nutritious recipe features:
  • Simple, step-by-step instructions
  • A variety of easily accessible whole food ingredients
  • A complete breakdown of the macro and micronutrients
  • Prep time, cook time, and net carbs information for quick reference.
As well as a range of clean-eating recipes, this inspirational healthy recipe book includes a 21-day meal plan which is guaranteed to kickstart your weight loss journey and increase your chances of long-term success.
Cathy's transformational 21-day meal plan features:
  • Exactly what to eat for breakfast, lunch, dinner, and snacks each day
  • 3 weekly ingredient lists, organized by type of food to simplify your grocery shopping.
Additionally, Cathy will share with you her highly effective system for losing weight in a sustainable way.
In this clean eating cookbook and weight loss plan, you will discover:
  • The 5 foundational principles that will allow you to say goodbye to fad diets and embrace a lifestyle of healthy eating
  • The 7 science-backed reasons why a low-carb diet can help you finally lose that stubborn weight
  • The 12 proven and bible-based strategies that will empower you to get and stay healthy
  • Everything you need to know about macronutrients, including what to eat and what to avoid
And more.
If you are tired of struggling with emotional eating, uncontrollable cravings, or excess weight, Weight Loss, God's Way will equip you with everything you need to take control of your health and begin to truly honor God with your body. This recipe book makes the perfect accompaniment to Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study or Healthy Eating, God's Way (coming March 2021). However, it can equally be enjoyed as a standalone experience.
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  Guiding Light Publishing – 31 aug 2020 30633 lei  38-44 zile

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Specificații

ISBN-13: 9781999220785
ISBN-10: 1999220781
Pagini: 122
Dimensiuni: 203 x 254 x 7 mm
Greutate: 0.26 kg
Ediția:Paper
Editura: Guiding Light Publishing
Colecția Healthy by Design
Seria Healthy by Design


Notă biografică

Cathy Morenzie is an award winning author, Christian weight loss coach, and international speaker, has been a leader in the health & wellness industry for over 30 years. This disciplined, faith-filled, personal trainer struggled with emotional eating, self-doubt and low self-esteem but once she discovered the answers laid in faith, not food it began a quest to learn and share God's truth in matters of your health, weight, and self-esteem. Now, she shares how you can change just about everything in your life because she knows what it's like to feel stuck. Let her guide you along the Lord's path to break free with a new mind & body in Christ!