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Well Rounded

Autor Catherine Lippincott
en Limba Engleză Paperback – 31 mar 1998
Professional model Catherine Lippincott is sexy, beautiful, confident, successful... and a well-rounded size 16.
One of the fifty million American women who wears a size 12 or above, Catherine Lippincott knows the trials and tribulations of living in a large-sizebody. After years on the weight loss/weight gain roller coaster, she turned her life around -- not by dieting, but by choosing to live happily in the voluptuous body she was meant to have. Now, this gorgeous "plus-size" model shows you how to dress to turn heads, find your signature fashion style and, most of all, to love and respect your beautiful body from head to toe, just as you are.
In Well Rounded, Catherine offers:
  • Eight simple steps to living joyfully and gracefully, no matter what your shape or size
  • Body-positive meditations and energy-boosting, mood-improving movements
  • Invaluable insider tips from Catherine's years as a professional model -- including the fashion industry's big secret to looking fabulous
  • A simple, tailor-made system of dressing -- it's like a one-to-one personal fashion consultation with Catherine!
  • Easy strategies for feeling good about yourself now, without losing one pound
  • A helpful resource guide of clothes and products made just for magnificently contoured women.

Stop trying to change your body. Start changing the way the world sees you, with the book that gives you wonderful results today: Catherine Lippincott's Well rounded.
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Specificații

ISBN-13: 9780671545093
ISBN-10: 0671545094
Pagini: 272
Ilustrații: +pg b-w insert
Dimensiuni: 140 x 216 x 18 mm
Greutate: 0.37 kg
Editura: Gallery Books
Colecția Gallery Books
Locul publicării:United States

Notă biografică

Catherine Lippincott is a plus-size model and lecturer on issues of body image, fashion, and self-esteem. She lives in New York City.

Cuprins

Foreword

PART I - Before You Step

PART II - Eight Simple Steps

Inner Steps

Step 1: Balance and Believe

Step 2: Make Time to Relax

Step 3: Initiate a Relationship with Your Body

Outer Steps

Step 4: Assess Your Outer Strengths

Step 5: Create a Uniform

Step 6: Accessorize Your Life Appropriately

Steps Into Your World

Step 7: Evaluate Your Relationship with Food

Step 8: Explore Options in Movement

PART III - Leading The Way

Resources

Thank You Notes

Recenzii

Linda Gillan Griffin Houston Chronicle This author helps women accept themselves as they are.
Lisa Faye Kaplan The Salt Lake Tribune Well Rounded aims to teach readers how to be comfortable in the skin they're in regardless of the size.
Sharon Thompson Lexington Herald-Leader (KY) Women who hate January because they think they must go on a diet will love Catherine Lippincott. She's 5 feet 10 inches tall and wears a size 16 -- and she is happy with the way she looks. To help others feel that way she's written Well Rounded.
B.J. Foreman Cincinnati Post Well Rounded... is not a diet book. It does, however, contain the sine qua non for successful dieting -- the path to loving oneself.
Star News (West Covina, CA) An enlightened approach to self-acceptance....
Big Beautiful Woman magazine Well Rounded is jam-packed With good ideas on how to become more size-accepting...you won't be disappointed.
Library Journal Unique....her advice is both practical and esteem-building.