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What the Most Successful People Do Before Breakfast: How to Achieve More at Work and at Home

Autor Laura Vanderkam
en Limba Engleză Paperback – 4 sep 2013
What the Most Successful People Do Before Breakfastis a powerful book about high productivity from bestselling author Laura Vanderkam.

We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time?

In this brilliant accessible book, Laura Vanderkam inspires you to rethink your morning routine and jump-start your day. If you use your mornings wisely, you can build habits that will lead to a happier, more productive life.

She also helps you to rethink your weekends. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial.

Finally she challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time.

By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.

Laura Vanderkamis the author of168 HoursandAll the Money in the World. Her work has appeared in theWall Street Journal, CBS MoneyWatch,USA Today, andFortune, among others.
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Specificații

ISBN-13: 9780670923618
ISBN-10: 0670923613
Pagini: 192
Dimensiuni: 132 x 200 x 13 mm
Greutate: 0.14 kg
Editura: Penguin Books
Colecția Penguin
Locul publicării:London, United Kingdom

Notă biografică

LAURA VANDERKAMis the author ofWhat the Most Successful People Do Before Breakfast,All The Money In The World,168 Hours, andGrindhopping. She is a frequent contributor toFast Company's website, and a member ofUSA Today's Board of Contributors. Her work has also appeared inThe Wall Street Journal,City Journal,Scientific American,Reader's Digest,Preventionand other publications. She lives with her husband and three children outside Philadelphia.