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When the Body Says No: The Cost of Hidden Stress de Gabor Mate

When the Body Says No: The Cost of Hidden Stress

Autor Gabor Mate
en Limba Engleză Paperback – 6 dec 2012
Can a person literally die of loneliness? Is there such a thing as a 'cancer personality'? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.
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Specificații

ISBN-13: 9780676973129
ISBN-10: 0676973124
Pagini: 320
Dimensiuni: 152 x 228 x 22 mm
Greutate: 0.37 kg
Editura: Penguin Random House Group
Colecția Random House Canada
Locul publicării:Canada

Textul de pe ultima copertă

"Gabor Mate, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read."
--Bruce Lipton, Ph.D., author of "The Biology of Belief"

"The interviewees' stories are often touching and haunting. . . . Mate carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body. . . . Readers will be grateful for the final chapter . . . in which Mate presents an open formula for healing and the prevention of illness from hidden stress."
--"Quill & Quire"

"In this important book, Dr. Gabor Mate combines a passionate examination of his patients' life histories with lucid explanations of the science behind mind-body unity."
--Richard Earle, Ph.D.

Modern research is confirming the age-old wisdom that emotions are inseparable from our health and physiology. Repressed emotions bring on stress that can lead to disease. In this internationally bestselling book, Gabor Mate draws on cutting-edge science, his decades of experience as a physician, and the stories of famous people including those of Lou Gehrig, Lance Armstrong, Gilda Radner, and Ronald Reagan to examine the role hidden stress plays in an array of diseases, including heart disease, diabetes, irritable bowel syndrome, multiple sclerosis, arthritis, and cancer.

"When the Body Says No" provides transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge--and how we can heal.

Descriere

Descriere de la o altă ediție sau format:
Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.
  • Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis
  • Draws on medical research and the author's clinical experience as a family physician
  • Includes The Seven A's of Healing-principles of healing and the prevention of illness from hidden stress
Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)
An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge.

Notă biografică

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.

His books include In the Realm of Hungry Ghosts: Close Encounters With Addiction; Scattered Minds: The Origins and Healing of Attention Deficit Disorder; and Hold on to Your Kids: Why Parents Need to Matter More Than Peers with Dr. Gordon Neufeld.