Cantitate/Preț
Produs

Who Stole my Calories?

Autor Madhuri Ruia
en Limba Engleză Paperback – 2 feb 2016
A HEALTH & FITNESS NOVEL LIKE NO OTHER! Woven around the theme of mental and physical fitness, Who Stole My Calories? by health-expert Madhuri Ruia is a marvellous account of how our weight issues affect our relationships, social life, career and all things that matter. Former Miss Teen Natasha Sharma's life tumbles downhill after her mother's suicide. A perplexed Natasha alienates herself from the world and dives headlong into a junk- food binge. But instead of solace she finds herself some extra kilos, blotchy skin, mood swings and raging hormones. Natasha, once bikini fit, is now, depressed and obese, with no company, job or suitor. Enter her old friend Susan who is on a mission to transform Natasha's world. Susan takes the reins of Natasha's health regime. Together, Natasha and Susan set out on a life-changing journey towards a slimmer, stronger, healthier tomorrow. Filled with nutrition charts & workout routines to pep you up, this book will help you find your way through the darkest tunnels of obesity to the light at the end. Madhuri Ruia is a top nutritionist, Pilates expert, fitness author and founder of Integym. 'Never give up on your own or another's fitness' is Madhuri's mantra; it helps her find innovative ways to make people fit whether it is by overcoming obesity, beating diabetes or losing those last few impossible-to-lose kilos.
Citește tot Restrânge

Preț: 12296 lei

Nou

Puncte Express: 184

Preț estimativ în valută:
2353 2481$ 1959£

Carte tipărită la comandă

Livrare economică 10-24 ianuarie 25

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9788184954029
ISBN-10: 8184954026
Pagini: 232
Dimensiuni: 140 x 216 x 14 mm
Greutate: 0.3 kg
Editura: Jaico Publishing House