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Yoga Therapy as a Whole-Person Approach to Health

Autor Ananda Balayogi Bhavanani, Lee Majewski
en Limba Engleză Paperback – 20 iul 2020
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life.
The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
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Specificații

ISBN-13: 9781787750920
ISBN-10: 1787750922
Pagini: 352
Ilustrații: 53 photos, 16 line
Dimensiuni: 172 x 244 x 20 mm
Greutate: 0.57 kg
Editura: JESSICA KINGSLEY PUBLISHERS

Descriere

Ananda Bhavanani and Lee Majewski present yoga and yoga therapy as a multifaceted approach to wellness, which includes the energetic, the emotional and the spiritual. The authors carefully clarify yogic concepts and explore how deep yogic work can be practically applied to a range of chronic conditions.