Yoga with Your Child: 150 Yoga Moves to Enjoy Together
Autor Alice Lageat, Béatrice Raphalenen Limba Engleză Paperback – 19 ian 2022
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Specificații
ISBN-13: 9781472992789
ISBN-10: 1472992784
Pagini: 256
Dimensiuni: 153 x 234 x 24 mm
Greutate: 0.57 kg
Editura: Bloomsbury Publishing
Colecția Green Tree
Locul publicării:London, United Kingdom
ISBN-10: 1472992784
Pagini: 256
Dimensiuni: 153 x 234 x 24 mm
Greutate: 0.57 kg
Editura: Bloomsbury Publishing
Colecția Green Tree
Locul publicării:London, United Kingdom
Caracteristici
Practising yoga with your child is a wonderful way of spending time with them and joyfully enriches and strengthens the parent-child bond.
Notă biografică
Alice Lageat has been passionate about yoga since the age of 15. She is a qualified osteopath and a certified yoga teacher specializing in yoga workshops for parents and their children. Béatrice Raphalen worked as a lawyer for 20 years before becoming a life coach. A certified yoga teacher, she allies yoga and positive psychology during the workshops she runs for children. Youlie Dessine is the book's illustrator and has 11k Instagram followers. @youliegram
Cuprins
Foreword by Sophie d'OlceIntroductionTen good reasons to practise yoga with your childWhy yoga and how to practiseSequencesAn introduction to the joints of your bodySun salutationThe catThe koalaThe strange magic machineThe butterflyA walk by the pondThe fairyThe elephantThe duckThe grasshopperThe camelThe flamingo's dayWarrior trainingThe monkeyIndex
Recenzii
A magical little book sure to capture the minds of children and provide golden parent/child time through yoga
The perfect way to introduce the power of yoga to children at a young age
Beautifully illustrated... everything you need to introduce your children to yoga
This beautifully illustrated book includes poses and sequences such as the flamingo's day, a walk by the pond, the fairy and the elephant, for waking up, focusing or going to sleep.
The perfect way to introduce the power of yoga to children at a young age
Beautifully illustrated... everything you need to introduce your children to yoga
This beautifully illustrated book includes poses and sequences such as the flamingo's day, a walk by the pond, the fairy and the elephant, for waking up, focusing or going to sleep.