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Yoga: A Spiritual Guidebook


en Limba Engleză Paperback – 30 iun 2007
Yoga is much more than the physical postures commonly associated with this word. Yoga is an advanced metaphysical science that has been developed over thousands of years and is designed to lead its practitioners towards enlightenment. In this book, Scott Shaw presents the reader with the historical foundations of yoga, in association with exacting methods of meditation, breath control, and spiritual practice; including detailed information on Kundalini and Tantra yoga. These techniques have traditionally only been revealed to advanced students of yoga. By practicing the techniques presented in this book, the reader may come to experience a healthier body, a calmer and more focused mind, and a deeper sense of spiritual awareness.
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Specificații

ISBN-13: 9781877792397
ISBN-10: 187779239X
Pagini: 142
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: Buddha Rose Publications

Notă biografică

Until her death in 1993, Barbara Stoler Miller was Samuel R. Milbank Professor of Asian and Middle Eastern Cultures at Barnard College, Columbia University. A leading translator of Sanskrit literature and well-versed in Indian music and art, Dr. Miller edited and translated numerous works of poetry and drama, including her much-praised translation of the Bhagavad-Gita. Dr. Miller studied philosophy as an undergraduate at Barnard College and held a doctorate in Sanskrit and Indic Studies from the University of Pennsylvania. She taught at Barnard for twenty-five years.

Descriere

Descriere de la o altă ediție sau format:
Dating from about the third century A.D., the "Yoga Sutra" distills the essence of the physical and spiritual discipline of yoga into fewer than 200 brief aphorisms. This new translation by one of the leading Sanskrit scholars of our time makes the work accessible at last.