You Are Your Own Gym
Autor Mark Laurenen Limba Engleză Paperback – 8 ian 2015
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Specificații
ISBN-13: 9780091955427
ISBN-10: 0091955424
Pagini: 192
Dimensiuni: 205 x 236 x 17 mm
Greutate: 0.4 kg
Editura: Ebury Publishing
ISBN-10: 0091955424
Pagini: 192
Dimensiuni: 205 x 236 x 17 mm
Greutate: 0.4 kg
Editura: Ebury Publishing
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Descriere
Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.