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101 Youth Athletics Drills de John Shepherd

101 Youth Athletics Drills: 101 Drills

Autor John Shepherd
Paperback – 14 mai 2009
Designed specifically for young athletes, thismanual contains a wide range of progressive practice drills to helpplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills, including:
  • warming up
  • running
  • jumping
  • hurdling
  • throwing
As well as easy-to-follow instructions, eachdrill contains information on the equipment needed, the space required,how to construct a safe and effective training session and how toorganise the athletes.
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Specificații

ISBN-13: 9781408111390
ISBN-10: 140811139X
Pagini: 128
Ilustrații: b/w illustrations
Dimensiuni: 156 x 234 x 8 mm
Greutate: 0.29 kg
Editura: Bloomsbury Publishing
Colecția A & C Black
Seria 101 Drills

Locul publicării:London, United Kingdom

Caracteristici

This brand new title fills a gap in the list covering these keysummer sports, especially in the run up to the London Olympics whenmore children are likely to get the athletics bug

Notă biografică

John Shepherd is a qualified coach in a number of sports and coachesathletes to Olympic standard. He is also a sports journalist, writingfor a number of health and fitness magazines.
He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.

Recenzii

'Recommended without reservation'

Descriere

Designed specifically for young athletes, this manual contains 101progressive practical drills to help young athletes develop. Fun,educational and challenging, all drills are illustrated and cover theessential technical skills, including warm-ups, running, jumping,hurdling and throwing.