101 Youth Rugby Drills: 101 Drills
Autor CHRIS SHERYN, Anna Sherynen Limba Engleză Paperback – 20 mar 2019 – vârsta ani
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Specificații
ISBN-13: 9781472970398
ISBN-10: 147297039X
Pagini: 144
Ilustrații: b/w illustrations and photos
Dimensiuni: 156 x 234 x 13 mm
Greutate: 0.32 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Seria 101 Drills
Locul publicării:London, United Kingdom
ISBN-10: 147297039X
Pagini: 144
Ilustrații: b/w illustrations and photos
Dimensiuni: 156 x 234 x 13 mm
Greutate: 0.32 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Seria 101 Drills
Locul publicării:London, United Kingdom
Caracteristici
The '101 Drills' series has sold over 65,000 copies since 1999
Notă biografică
Anna and Chris Sheryn are experienced coaches and work with all ages from primary school to adults in a range of sports including rugby, netball and speed and strength development. Chris works with the Lilleshall Sports Injury and Human Performance Centre, which is at the forefront of elite sport support services, sports science and injury rehabilitation, and enjoys a range of sporting activities having retired from a successful amateur rugby career. Anna currently works with teams in primary and secondary schools and a college academy.Having played at netball at county level, she still enjoys netball, playing and coaching, and is keen to continue to develop all sporting opportunities for 8-16-year-olds.
Cuprins
AcknowledgementsIntroduction1 Session Guidelines2 Warming up3 Speed Development4 Ball Handling and Attacking5 Contact Skills6 LIneout7 Ruck, Maul, Scream8 Tackling and Defence9 Kicking and Fielding10 Controlled Games11 Warming Down