Cantitate/Preț
Produs

101 Youth Rugby Drills: 101 Drills

Autor CHRIS SHERYN, Anna Sheryn
en Limba Engleză Paperback – 20 mar 2019 – vârsta ani
Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including:- warming up and cooling down- handling the ball- running with the ball- running off the ball- attacking and defensive patternsAs well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Citește tot Restrânge

Din seria 101 Drills

Preț: 8991 lei

Preț vechi: 14739 lei
-39% Nou

Puncte Express: 135

Preț estimativ în valută:
1721 1789$ 1427£

Carte disponibilă

Livrare economică 15-29 ianuarie 25
Livrare express 31 decembrie 24 - 04 ianuarie 25 pentru 8064 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781472970398
ISBN-10: 147297039X
Pagini: 144
Ilustrații: b/w illustrations and photos
Dimensiuni: 156 x 234 x 13 mm
Greutate: 0.32 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Seria 101 Drills

Locul publicării:London, United Kingdom

Caracteristici

The '101 Drills' series has sold over 65,000 copies since 1999

Notă biografică

Anna and Chris Sheryn are experienced coaches and work with all ages from primary school to adults in a range of sports including rugby, netball and speed and strength development. Chris works with the Lilleshall Sports Injury and Human Performance Centre, which is at the forefront of elite sport support services, sports science and injury rehabilitation, and enjoys a range of sporting activities having retired from a successful amateur rugby career. Anna currently works with teams in primary and secondary schools and a college academy.Having played at netball at county level, she still enjoys netball, playing and coaching, and is keen to continue to develop all sporting opportunities for 8-16-year-olds.

Cuprins

AcknowledgementsIntroduction1 Session Guidelines2 Warming up3 Speed Development4 Ball Handling and Attacking5 Contact Skills6 LIneout7 Ruck, Maul, Scream8 Tackling and Defence9 Kicking and Fielding10 Controlled Games11 Warming Down