50 Secrets of the Longest Living People with Diabetes: Marlowe Diabetes Library
Autor Sheri R. Colberg, Steven V. Edelmanen Limba Engleză Paperback – 31 dec 2007
The
latest
scientific
research
confirms
that
you
can
live
well
and
long
with
diabetes
without
suffering
from
its
more
devastating
health
complications.
Whether
you
have
type
1
or
type
2
diabetes,
you
have
the
ability
to
improve
the
quality
and
length
of
your
life
through
physical
activity,
a
positive
mental
outlook,
and
certain
diabetes
tools
and
medications.
Now,
the
longest
living
people
with
type
1
and
type
2
diabetes
share
the
secrets
that
have
helped
them
achieve
longevity
and
wellness.
From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond.
Find out what some of the secrets are:
• Live first and be diabetic second
• Know your numbers and assume nothing
• Have kids if you want to
• Erase your mistakes with exercise
No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond.
Find out what some of the secrets are:
• Live first and be diabetic second
• Know your numbers and assume nothing
• Have kids if you want to
• Erase your mistakes with exercise
No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
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Specificații
ISBN-13: 9781600940187
ISBN-10: 1600940188
Pagini: 336
Dimensiuni: 144 x 215 x 18 mm
Greutate: 0.27 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Seria Marlowe Diabetes Library
ISBN-10: 1600940188
Pagini: 336
Dimensiuni: 144 x 215 x 18 mm
Greutate: 0.27 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Seria Marlowe Diabetes Library
Notă biografică
Sheri
R.
Colberg,
PhD,
is
an
exercise
physiologist
and
professor
of
exercise
science
in
the
Exercise
Science,
Sport,
Physical
Education,
and
Recreation
Department
at
Old
Dominion
University.
She
has
authored
more
than
100
articles
on
exercise
and
diabetes,
along
with
five
books,
includingThe
7
Step
Diabetes
Fitness
Plan.
Steven V. Edelman, MD, founder and director of Taking Control of Your Diabetes, is a professor of medicine in the Division of Endocrinology and Metabolism at the University of California, San Diego, and director of the Diabetes Care Clinic at the Veterans Affairs Medical Center in San Diego. The author of four books on diabetes for consumers and professionals, his research has appeared in more than 200 publications.
Steven V. Edelman, MD, founder and director of Taking Control of Your Diabetes, is a professor of medicine in the Division of Endocrinology and Metabolism at the University of California, San Diego, and director of the Diabetes Care Clinic at the Veterans Affairs Medical Center in San Diego. The author of four books on diabetes for consumers and professionals, his research has appeared in more than 200 publications.