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The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts: Marlowe Diabetes Library

Autor Gary Scheiner
en Limba Engleză Paperback – 10 dec 2006
The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume,The Ultimate Guide to Accurate Carb Countingis the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, andThink Like a Pancreasauthor Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits.

The Ultimate Guide to Accurate Carb Countingtells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.

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Specificații

ISBN-13: 9781569242742
ISBN-10: 1569242747
Pagini: 256
Dimensiuni: 132 x 202 x 16 mm
Greutate: 0.23 kg
Ediția:1
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Seria Marlowe Diabetes Library

Locul publicării:United States

Notă biografică

Gary Scheiner, MS, CDE,is a certified diabetes educator and exercise physiologist. He is the author of Think Like a Pancreas and has written dozens of articles on diabetes, fitness, and motivation. He serves on the board of directors of the Juvenile Diabetes Research Foundation, coordinates a chapter of the Diabetes Exercise & Sports Association, and volunteers for the American Diabetes Association. Drawing upon both his professional skills and personal experience, he teaches art and science of blood glucose balancing to people throughout the world from his private practice, Integrated Diabetes Services, in Wynnewood, Pennsylvania.