"You have scored a complete home run with this amazingly simple and enjoyable way to lose weight. While most people think of any method of losing weight is punishing, this is exactly the opposite. Creative, tasty, nutritious meals that are amazingly simple to prepare." M.H. Healthy Meals and Recipes don't need to take a lot of kitchen time to be delicious. Inside you will find 2 full weeks of 3 meals a day that take less than 10 minutes prep time, giving you full meal plans and recipes (and even a shopping list) that will make your work time ALOT less and your FAMILY time a lot more There are also healthy meal plans for weight loss if you want a very nice side benefit I also have quite a few bonus surprises in here I thought you would really like. Join us at www.YourCenterforRecipes.com where we are building a true center for recipes of all kinds of foods. If you have any questions, comments, or even if you are less than happy with this book, or any of our books, please never hesitate to contact me at Maria@YourCenterforRecipes.com and I will personally get back with you. We want to make sure that every experience with us is a good one. Thanks and Best Wishes for Good, Healthy Eating Maria Bertoli