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A Monk's Guide to a Clean House and Mind

Autor Shoukei Matsumoto
en Limba Engleză Paperback – 24 dec 2018
Little known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful. For Buddhist monks cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, readers will discover their never-before-shared cleaning pro tips. In the Zen Buddhist tradition, true enlightenment is impossible if your home has even a speck of dust and, as such, Buddhist monks have much to teach us lay people about achieving a truly Zen clean.

A Monk's Guide to a Clean House and Mind features charming illustrations and step-by-step instructions on such essential household cleansing tips as:
- First, Air It Out: Before cleaning anything Monk's first open the temple windows to purify the air and let the crisp morning breeze in.
- Don't Procrastinate: 'Zengosaidan ' is a Zen expression meaning that one should put all their efforts into each day so they have no regrets. In the context of cleaning, this means don't put off cleaning those dishes you've left in the sink.
- Remember to Put On Your Samue: Samue robes are worn by Japanese monks when they perform their daily duties of cleaning and looking after the temple. Easy to move in and to wash and care for, they are the perfect cleaning attire. From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.
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Paperback (2) 4634 lei  26-32 zile +1466 lei  7-13 zile
  Penguin Books – 3 ian 2018 4634 lei  26-32 zile +1466 lei  7-13 zile
  Penguin Publishing Group – 24 dec 2018 7966 lei  3-5 săpt.

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Specificații

ISBN-13: 9780143133339
ISBN-10: 0143133330
Pagini: 144
Dimensiuni: 128 x 180 x 12 mm
Greutate: 0.11 kg
Editura: Penguin Publishing Group

Notă biografică

Shoukei Matsumoto graduated from Tokyo University's School of Religious Studies and completed his MBA at the Indian School of Business. He is a Shin-Buddhist monk who operates the billingual higan.net Buddhism website, as well as the temple cafe. He was selected as one of the Young Global Leader Honourees by the World Economic Forum 2013.

Recenzii

The most unusual self-help book of 2018... There is somethingsurprisingly calmingabout just reading the book, hearing Matsumoto's simple instructions and admiring the clean pen drawings of Japanese sandals and brooms
A bestseller in Japan, thischarmingbookoffers practical cleaning tips as well as fascinating insights into the Buddhist approach to life, which counters the wastefulness of modern society with a respect for spaces and objects that is deeply humane ...Ideal preparatory reading for the January clean