Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]: The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less
Autor Ani Phyoen Limba Engleză Paperback – 23 dec 2013
Lists of foods that accelerate cleansing, detox, and your metabolism
More than 50 quick, easy, delicious recipes
Menus and shopping lists for each phase of the plan
Strategies for long-term health and maintenance
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Specificații
ISBN-13: 9780738216515
ISBN-10: 0738216518
Pagini: 272
Dimensiuni: 155 x 228 x 19 mm
Greutate: 0.32 kg
Ediția:First Trade Paper Edition
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
ISBN-10: 0738216518
Pagini: 272
Dimensiuni: 155 x 228 x 19 mm
Greutate: 0.32 kg
Ediția:First Trade Paper Edition
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Recenzii
VegNews.com,
2/23/12
“We're already huge fans of Ani Phyo's raw-food cookbooks, so it's only natural that we're stoked for her newest uncooked cookbook.Fat Blastanswers your questions and concerns about a raw diet, and, if you're looking to slim down, offers an easy, all-raw plan that will help you lose up to 15 pounds in 15 days. Losing weight while enjoying sushi and dessert? That sure beats the Master Cleanse.”
Taste for Life, June 2012
“If you've been putting off plans to trim down, Ani Phyo contends that her plan can help you drop 15 pounds in 15 days. While claims like these generally sound impossible and gimmicky, Chef Ani calls on nature's fast foods—raw ingredients….[that] can boost immunity and reduce unwanted weight.”Tucson Citizen, 6/11/12
“The program embraces what Ani calls nature's fast food, namely raw ingredients straight from the refrigerator or shelf that require very little prep time. From Trail Mix cookies that are loaded with nuts, raisins, and sunflower seeds, to a Spicy Bok Choy Soup, the dishes are exciting and innovative.”BlogCritics, 8/23/12
“A well-researched book on nutrition and dieting containing very interesting food preparations which are high in nutrients and lower in calories than the standard junk foods.”
“We're already huge fans of Ani Phyo's raw-food cookbooks, so it's only natural that we're stoked for her newest uncooked cookbook.Fat Blastanswers your questions and concerns about a raw diet, and, if you're looking to slim down, offers an easy, all-raw plan that will help you lose up to 15 pounds in 15 days. Losing weight while enjoying sushi and dessert? That sure beats the Master Cleanse.”
Taste for Life, June 2012
“If you've been putting off plans to trim down, Ani Phyo contends that her plan can help you drop 15 pounds in 15 days. While claims like these generally sound impossible and gimmicky, Chef Ani calls on nature's fast foods—raw ingredients….[that] can boost immunity and reduce unwanted weight.”Tucson Citizen, 6/11/12
“The program embraces what Ani calls nature's fast food, namely raw ingredients straight from the refrigerator or shelf that require very little prep time. From Trail Mix cookies that are loaded with nuts, raisins, and sunflower seeds, to a Spicy Bok Choy Soup, the dishes are exciting and innovative.”BlogCritics, 8/23/12
“A well-researched book on nutrition and dieting containing very interesting food preparations which are high in nutrients and lower in calories than the standard junk foods.”
Notă biografică
Descriere
The premier raw foods chef and author of four books, including Ani's Raw Food Kitchen (+80k net) offers a nourishing not-just-liquids detox program for weight loss, increased vitality, energy, and glowing skin.