Basketball Essentials: Sports Fundamentals
Autor Ryan Goodsonen Limba Engleză Paperback – 22 aug 2016
LeBron James, Stephen Curry, Kevin Durant, and all of the best basketball players in the world began their careers in the same way: by focusing on the fundamentals. With Basketball Essentials there has never been a better way to learn to play
In Basketball Essentials, you learn by doing. Sequential instruction and detailed photographs will guide you to perform the techniques and tactics of the game:
Shooting
Passing
Dribbling
Defending
Rebounding
In addition to the basics, you'll be challenged to expand your repertoire of skills and use those newly acquired tactics for competitive advantage. More than 100 of the best practice drills will develop your game and improve your performance. You'll gain an understanding of the game, offensive and defensive strategies, and proven plays.
Basketball Essentials is the best way to learn the basics in less time. It's the only guide that teaches the skills and the love of the game.
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Specificații
ISBN-10: 1492519618
Pagini: 248
Dimensiuni: 178 x 254 x 15 mm
Greutate: 0.52 kg
Editura: MG – Human Kinetics
Seria Sports Fundamentals
Descriere
LeBron James, Stephen Curry, Kevin Durant, and all of the best basketball players in the world began their careers in the same way: by focusing on the fundamentals. With Basketball Essentials there has never been a better way to learn to play
In Basketball Essentials, you learn by doing. Sequential instruction and detailed photographs will guide you to perform the techniques and tactics of the game:
Shooting
Passing
Dribbling
Defending
Rebounding
In addition to the basics, you'll be challenged to expand your repertoire of skills and use those newly acquired tactics for competitive advantage. More than 100 of the best practice drills will develop your game and improve your performance. You'll gain an understanding of the game, offensive and defensive strategies, and proven plays.
Basketball Essentials is the best way to learn the basics in less time. It's the only guide that teaches the skills and the love of the game.
Cuprins
Foreword
Acknowledgments
Introduction. Preparing to Practice and Learn
Chapter 1. Dribbling
Chapter 2. Passing
Chapter 3. Inside Shots
Chapter 4. Outside Shots
Chapter 5. Screening
Chapter 6. Rebounding
Chapter 7. Individual Defense
Chapter 8. On-Court Play
About the Author