Better Than Before de Gretchen Rubin

Better Than Before

Gretchen Rubin

THE NEW YORK TIMES BESTSELLER, Gretchen Rubin, author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, has helped millions of readers get happier. Now she tackles the critical question: How can we make good habits and break bad ones?

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	Preț	Express
Paperback (2)	53^.25 lei 3-5 săpt.	+26^.62 lei 7-13 zile
John Murray Press – 2016	53^.25 lei 3-5 săpt.	+26^.62 lei 7-13 zile
Random House LLC US – 24 noi 2015	57^.98 lei 3-5 săpt.	+9^.19 lei 7-13 zile
Hardback (1)	150^.76 lei 3-5 săpt.
Crown Publishing Group (NY) – 16 mar 2015	150^.76 lei 3-5 săpt.

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Gretchen Rubinis one of today’s most influential and thought-provoking observers of happiness and human nature. She’s the author of many books, including the blockbusterNew York TimesbestsellersOuter Order, Inner Calm; The Four Tendencies; Better Than Before;andThe Happiness Project.She has an enormous readership, both in print and online, and her books have sold more than 3.5 million copies worldwide, in more than thirty languages. On her top-ranking, award-winning podcastHappier with Gretchen Rubin, she explores happiness and good habits. She is also a CBS News contributor, providing weekly solutions for living a happier life. Gretchen Rubin started her career in law and was clerking for Supreme Court Justice Sandra Day O’Connor when she realized that she wanted to be a writer. Raised in Kansas City, she lives in New York City with her husband and two daughters.

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"Do you have a bad habit you're trying to shake, or a good one you wish you could cultivate? Gretchen Rubin is one of the most charming and erudite authors of her generation. Here, she uses her gifts to help you eat right, sleep well, stop procrastinating, and start enjoying all that life has to offer."
--Susan Cain, "New York Times" bestselling author of "Quiet"
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"Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and--more important--how they can change. It's indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave."
--Charles Duhigg, "New York Times" bestselling author of "The Power of Habit"
"Filled with insights about our patterns of behavior, "Better Than Before" addresses one of life's big and timeless questions: how can we transform ourselves? In a way that's thought-provoking, surprising, and often funny, Gretchen Rubin provides us with the tools to build a life that truly reflects our goals and values."
--Arianna Huffington, founder of the Huffington Post and "New York Times" bestselling author of "Thrive"
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"Is there a habit in your life you'd like to change? If so, here's your first step: Read this book. It's loaded with practical, everyday tips and techniques that will guide you to success."
--Dan Heath, "New York Times" bestselling coauthor of "Made to Stick," "Switch," and "Decisive"
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"Almost everyone wants to be 'better'--slimmer, smarter, better looking, more interesting, more productive--and we want to know we're improving, we want the reinforcing evidence. Gretchen Rubin's new masterpiece, "Better Than Before," shows us how. Unlike other books on habits, Rubin's book gives us the specific tools and a blueprint for getting back on track--the fast track."
--Brian Wansink, Ph.D., "New York Times" bestselling author of "Slim by Design "and" Mindless Eating"
"With bold and original insights, Gretchen Rubin reveals the hidden truths about how to change our habits--from resisting junk food and hitting the gym to ending procrastination and saving money. "Better Than Before "is a gem, and the first habit you should form is reading a chapter every night."
--Adam Grant, Wharton professor and "New York Times "bestselling author of "Give and Take"
"Gretchen Rubin's superpower is curiosity. Luckily for us, she's turned her passionate inquiry to the topic of making and mastering habits. Weaving together research, unforgettable examples, and her brilliant insight, "Better Than Before "is a force for real change. It rearranged what I thought I knew about my habits, and I'm better for it."
--BrenE Brown, " New York Times" bestselling author of "Daring Greatly "and "The Gifts of Imperfection"

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Better Than Before

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