About the Book This book is for people who love to make desserts, want a healthier option to wheat flour and/or want a hint of coconut flavor in their favorite treats. Learn more about coconut flour in the Introduction section. Then get into the good stuff, a collection of dessert recipes featuring the health benefits of "coconut flour." In the first section, there are cake & cupcake recipes. Secondly, you will find pie & cookie recipes followed by the third section of biscuit & donuts recipes. Fourth find ice-cream & pudding recipes. Then last, but certainly not least, comes the bar & candy recipes. Enjoy this collection of delicious coconut flour dessert recipes while knowing you are giving your body a great supply of fiber and protein.