Complete Calisthenics, Second Edition
Autor Ashley Kalymen Limba Engleză Paperback – 16 dec 2019
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Specificații
ISBN-13: 9781623174118
ISBN-10: 1623174112
Pagini: 336
Dimensiuni: 212 x 271 x 25 mm
Greutate: 0.93 kg
Editura: NORTH ATLANTIC BOOKS
ISBN-10: 1623174112
Pagini: 336
Dimensiuni: 212 x 271 x 25 mm
Greutate: 0.93 kg
Editura: NORTH ATLANTIC BOOKS
Notă biografică
ASHLEY KALYM got the fitness bug at a very young age, playing rugby from age eight to eighteen at school and in local and junior professional clubs. He received a degree in biology with forensics and after university began training for the Royal Marines. It was during this time that he was introduced to the value of bodyweight exercise, eventually training to become a personal trainer and pursuing a career in calisthenics and bodyweight training.