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Craving the Truth

Autor Dufey, Chris
en Limba Engleză Paperback
Unlock The Step-By-Step Roadmap To Rapidly Drop "Stubborn" Fat, And Build The Body Of Your Dreams; ALL While Ditching Traditional Dieting Forever. What if losing the unwanted weight and could be simple...? What if you could get into the best shape of your life to look and feel the way you want everyday? In his late twenties, Chris Dufey had gone from severely overweight, to fitness model, to leading fat loss expert and a family man running two businesses around the world. He had gone through "all the diets", battled with hunger, cravings and an eating disorder. In this groundbreaking guide, fat loss specialist Chris Dufey shares with you what he has learned from the world's top experts. You will find out the common lies and mistruths that are plagued in the weight loss world. Then he reveals whats causing your metabolism to go haywire, and why if you're struggling with your weight - its not your fault. Chris Dufey shows you that you can take back control of your body and your health simply by giving your body and brain the proper fuel - and its not what you've been led to believe. You'll finally understand how to eat, move and live each day for you to look, feel and function the way you want. PLUS... You Getting A Copy = You Feeding 1 Child In Need. All book profits are going towards working with Sunny Start and Solemen to feed children that are in need. Join Us In A Movement To Empower Children In Need To Have The Best Start To Life.
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Specificații

ISBN-13: 9781983610370
ISBN-10: 1983610372
Pagini: 410
Dimensiuni: 152 x 229 x 21 mm
Greutate: 0.54 kg