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Daoist Nei Gong de Damo Mitchell

Daoist Nei Gong: Daoist Nei Gong

Autor Damo Mitchell
en Limba Engleză Paperback – 14 iul 2011
Nei Gong has been a well-kept secret within the Taoist sects of China for centuries. Based upon the teachings of the great sage Lao Tzu, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book describes the philosophy, principles and practice of Nei Gong.
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Specificații

ISBN-13: 9781848190658
ISBN-10: 1848190654
Pagini: 240
Ilustrații: 111 black and white illustrations
Dimensiuni: 151 x 229 x 15 mm
Greutate: 0.36 kg
Editura: Singing Dragon
Seria Daoist Nei Gong

Notă biografică

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK and Sweden.

Cuprins

Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.