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Discovering Orienteering: Skills, Techniques, and Activities

Autor Charles Ferguson, Robert Turbyfill
en Limba Engleză Paperback – 25 mar 2013 – vârsta de la 12 ani
Provides an introduction to a sport that offers the chance to run cross country and test competitors against the land, the map and themselves. This title covers the basics of orienteering and establishes some historical perspective on the sport which is especially important for beginners who are unfamiliar with the various activities involved.
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Specificații

ISBN-13: 9780736084239
ISBN-10: 0736084231
Pagini: 196
Ilustrații: 52 illustrations, 43 photos
Dimensiuni: 213 x 277 x 13 mm
Greutate: 0.68 kg
Editura: HUMAN KINETICS

Notă biografică

Charles Ferguson is a retired US military orienteer and past Orienteering USA president. Bob Turbyfill is a former Orienteering USA team coach, USA Champion and North American Orienteering Champion, has been teaching orienteering to beginners, competitors and coaches for decades.

Cuprins

Chapter 1. Introduction to Orienteering; Chapter 2. Fitness, Nutrition, Equipment and Safety Fitness; Chapter 3. Map and Compass; Chapter 4. Navigational Skills; Chapter 5. Techniques; Chapter 6. Processes; Chapter 7. Ethics, Integrity and Rules; Chapter 8. Preparing Before an Event; Chapter 9. Getting Ready to Start Your Course; Chapter 10. Running the Course.