Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success
Autor Stan Beechamen Limba Engleză Hardback – 16 oct 2016
Discover the winning secrets of the world’s most successful people.
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed—on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory. Learn how to:
RETRAIN YOUR BRAIN to think like a winner.
CONQUER YOUR FEARS and go after your goals.
ACHIEVE PEAK PERFORMANCE and reach your full potential.
BECOME WHO YOU WANT TO BE mentally, physically, personally and professionally.
Whether you’re a self starter, team player, or corporate leader, you can apply these proven mind techniques to any field or endeavor—quickly, easily, and effectively. Filled with power-boosting mental exercises, positive attitude adjusters, and inspiring true stories of individual success, the book provides all the tools you need to set your goals, sharpen your focus, and achieve your personal best. It’s like having your own private coach cheering you on every step of the way. If you can think it, you can do it—with the game-changing power of Elite Minds.
Winner of the Benjamin Franklin Award—Updated and Expanded Edition
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Specificații
ISBN-13: 9781259836169
ISBN-10: 1259836169
Pagini: 224
Dimensiuni: 208 x 231 x 23 mm
Greutate: 0.48 kg
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States
ISBN-10: 1259836169
Pagini: 224
Dimensiuni: 208 x 231 x 23 mm
Greutate: 0.48 kg
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States
Cuprins
Foreword by Shauna Estes-Taylor
Introduction by Gregory M. McGauley
Part I – Understanding Your Mind
1. Mind Over Matter
2. Beliefs and Behaviors
3. Better Is the Enemy of Best
4. The Importance of Flow
5. The Intention of Why
6. Setting Expectations
7. Embracing the Team Mindset
Part II – How the Mind Fails Us
8. Failure Drives Success
9. The Curse of Perfection
10. What Does Focus Really Mean?
11. The Myth of 110 Percent
12. The Truth About Winning
13. The Lucky Ones
14. The Value of Time
Part III – Become the Person You Want to Be
15. Be . . . Do . . . Have
16. The Seeker
17. A Monk’s Character and Commitment
18. What’s Fun Got to Do with It?
19. Doing the Impossible
20. The Hero of Your Own Journey
21. Only One Way to Tell
Epilogue
Index
Introduction by Gregory M. McGauley
Part I – Understanding Your Mind
1. Mind Over Matter
2. Beliefs and Behaviors
3. Better Is the Enemy of Best
4. The Importance of Flow
5. The Intention of Why
6. Setting Expectations
7. Embracing the Team Mindset
Part II – How the Mind Fails Us
8. Failure Drives Success
9. The Curse of Perfection
10. What Does Focus Really Mean?
11. The Myth of 110 Percent
12. The Truth About Winning
13. The Lucky Ones
14. The Value of Time
Part III – Become the Person You Want to Be
15. Be . . . Do . . . Have
16. The Seeker
17. A Monk’s Character and Commitment
18. What’s Fun Got to Do with It?
19. Doing the Impossible
20. The Hero of Your Own Journey
21. Only One Way to Tell
Epilogue
Index