Escaping Your Low Energy Trap: Uncommon Solutions Your Doctor Never Told You about
Autor Anna Manayanen Limba Engleză Paperback – 9 iun 2014
Written by a clinician speaking to his/her patient, plagued with persistent low energy to the point that lifestyle is impacted, it asks the question that one's well informed doctor should be asking. It answers them with information a lay person can understand and use, systematically checking off all possible sources, uncommon sources, presently overlooked by mainstream medicine.
Myths about low energy causes are dispelled. When is low energy a red flag? It walks you through the signs commonly overlooked and what they mean. It provides you with consequences for ignoring these signs. Obvious and not so obvious culprits are identified. It explains how allopathic medicine is designed to miss these culprits. It spells out what you can do to unveil your cause(s) for low energy. It will let you know how much you can do on your own and how to access laboratory tests that will act as guideposts for your recovery. With this life changing insight, answers and opportunities unveil to help you escape from your low energy trap
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Specificații
ISBN-13: 9781630470388
ISBN-10: 1630470384
Pagini: 194
Dimensiuni: 158 x 229 x 14 mm
Greutate: 0.3 kg
Editura: Morgan James Publishing
ISBN-10: 1630470384
Pagini: 194
Dimensiuni: 158 x 229 x 14 mm
Greutate: 0.3 kg
Editura: Morgan James Publishing
Cuprins
CHAPTER 1 -- OUR PERCEPTION OF LOW ENERGY
CHAPTER 3 -- RED FLAGS FOR LOW ENERGY
CHAPTER 5 -- OBVIOUS LOW ENERGY TRAPS
CHAPTER 8 --THE LIMITS OF ALLOPATHIC MEDICINE
CHAPTER 9 -- IMMUNE MATRIX
Is Energy Just a Function of Perception?
Why Is Low Energy Not Investigated &Treated More?
CHAPTER 2 -- LOW ENERGY MYTHSCHAPTER 3 -- RED FLAGS FOR LOW ENERGY
Morning Fatigue
Fatigue After Meals
Mid Afternoon Fatigue
Wired & Tired
Lack of Recover After Exercise
Declining Immune Stamina
Mind Power Waning
CHAPTER 4 -- EXCUSES THAT LOCK US INTO FATIGUEFatigue After Meals
Mid Afternoon Fatigue
Wired & Tired
Lack of Recover After Exercise
Declining Immune Stamina
Mind Power Waning
CHAPTER 5 -- OBVIOUS LOW ENERGY TRAPS
Lifestyle
The Thyroid
The Thyroid
CHAPTER 6 -- LESS OBVIOUS LOW ENERGY CULPRITS
Insulin Resistance
Other Carbohydrate Metabolic Issues
Immune Based Nutrient Deficiencies
Chronic Hidden Viral Infection
Chronic Hidden Bacterial Infection
ATP & Your Mitochondria
Mold Sensitivities
Toxic Retention
Brain Chemistry
What About Sleep
Blood Sugar
Elevated Evening Cortisol
CHAPTER 6 -- YOUR INVISIBLE GLANDOther Carbohydrate Metabolic Issues
Immune Based Nutrient Deficiencies
Chronic Hidden Viral Infection
Chronic Hidden Bacterial Infection
ATP & Your Mitochondria
Mold Sensitivities
Toxic Retention
Brain Chemistry
What About Sleep
Blood Sugar
Elevated Evening Cortisol
Your Adrenal Biorhythm
High or Low Cortisol, Does it Matter?
High Cortisol
One or More High Cortisol Values
Does the Time of Day...Matter?
Another Cause
Low Cortisol
How Do You Develop It?
Treatment For Low Cortisol
What Not To Do
What You Can Do To Improve Low Adrenal Function
What Can You Do to Improve Excessive Cortisol
Get Retested!
CHAPTER 7 -- WHEN SUPPLEMENTS FAILHigh or Low Cortisol, Does it Matter?
High Cortisol
One or More High Cortisol Values
Does the Time of Day...Matter?
Another Cause
Low Cortisol
How Do You Develop It?
Treatment For Low Cortisol
What Not To Do
What You Can Do To Improve Low Adrenal Function
What Can You Do to Improve Excessive Cortisol
Get Retested!
CHAPTER 8 --THE LIMITS OF ALLOPATHIC MEDICINE
CHAPTER 9 -- IMMUNE MATRIX