The use of essential oils for therapeutic purposes dates back to 6,000 years ago. The ancient Romans, Indians, Chinese, Greeks, and Egyptians all used them for hygienic, therapeutic, ritualistic, and spiritual purposes. More than 2,500 years ago, Hippocrates noted that aromatic baths had a significant impact on the overall well-being of an individual. During the early 19th century, essential oils started being present in western medicine practices, while later on in the century, both German and French medical professors started using them to fight infected wounds. Some of the most popular uses of essential oils are inhalation, massaging essential oils into the skin, and mixing them with face creams and body lotions. By applying essential oils properly, you'll experience a great alternative treatment for stress, fatigue, insomnia and many other health problems. When essential oils are used in a diffuser as aromatherapy, they are well known for improving mood and providing wonderful healing scents that promote general wellness and wellbeing. Essential oils can not only help you with the health issues noted above, but could end up being your natural holistic remedy for: - Headaches and migraines - Joint aches and pains - Chronic pain - Menstrual irregularities - Cuts, scrapes and burns - Signs of aging and wrinkles - Anxiety and depression If you have never used essential oils before, get a starter kit and start using them. I think you'll be pleasantly surprised at just how beneficial they can be as a natural holistic cure.