Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan
Autor Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclayen Limba Engleză Paperback – iun 2015
A
practical,
easy-to-use
guide
to
help
you
manage
type
2
diabetes
or
prediabetes
If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it—and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts,Everything You Need to Know to Manage Type 2 Diabetessets out clearly and simply what you need to eat and do to help you:
Reduce your risk of developing diabetes
Improve your insulin sensitivity and your cardiovascular health
Keep your blood glucose levels, blood pressure, and blood fats under control
Reduce your body fat and maintain a healthy body
With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat (at home or at a restaurant),Everything You Need to Know to Manage Type 2 Diabetesoffers uncomplicated, straightforward advice to help you survive—and thrive.
If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it—and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts,Everything You Need to Know to Manage Type 2 Diabetessets out clearly and simply what you need to eat and do to help you:
Reduce your risk of developing diabetes
Improve your insulin sensitivity and your cardiovascular health
Keep your blood glucose levels, blood pressure, and blood fats under control
Reduce your body fat and maintain a healthy body
With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat (at home or at a restaurant),Everything You Need to Know to Manage Type 2 Diabetesoffers uncomplicated, straightforward advice to help you survive—and thrive.
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Specificații
ISBN-13: 9780738218472
ISBN-10: 0738218472
Pagini: 256
Dimensiuni: 152 x 229 x 19 mm
Greutate: 0.27 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
ISBN-10: 0738218472
Pagini: 256
Dimensiuni: 152 x 229 x 19 mm
Greutate: 0.27 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Notă biografică
Jennie
Brand-Miller,
PhD,is
one
of
the
world's
foremost
authorities
on
the
glycemic
index.
Brand-Miller
andKaye
Foster-Powell,
BSc,
MNutr
&
Diet,are
coauthors
of
many
books
in
theNew
York
Timesbestselling
New
Glucose
Revolution
series.Stephen
Colagiuri,
MD,is
Professor
of
Metabolic
Health
at
the
University
of
Sydney.Alan
Barclay,
PhD,is
the
Head
of
Research
at
the
Australian
Diabetes
Council
and
Chief
Scientific
Officer
at
the
Glycemic
Index
Foundation.
GlycemicIndex.com
GINews.BlogSpot.com
GlycemicIndex.com
GINews.BlogSpot.com
Recenzii
"Dr.
Brand-Miller's
pioneering
research
has
shown
that
carbohydrates
are
not
created
equal—and
everyone
having
problems
with
glucose
metabolism
needs
to
know
the
difference."–Walter
Willett,
MD,
Harvard
School
of
Public
Health