The Low GI Guide to Living Well with PCOS
Autor Jennie Brand-Miller Cu Nadir R. Farid, Kate Marshen Limba Engleză Paperback – 31 ian 2011
The
Only
Book
You
Will
Ever
Need
for
Managing
PCOS—Completely
Revised
and
Updated
What
exactly
is
PCOS?
What
are
the
signs
and
symptoms?
How
is
the
diagnosis
confirmed?
What
causes
it?
And
most
importantly,
what
can
you
do
about
it?
If
you’ve
been
diagnosed
with
polycystic
ovarian
syndrome
(PCOS)
or
suspect
you
have
it,
and
you’re
looking
for
a
way
to
manage
your
condition,
you’ve
come
to
the
right
place.
In
this
newly
revised
edition
ofLiving
Well
with
PCOS,
Dr.
Jennie
Brand-Miller
and
PCOS
experts
Drs.
Nadir
Farid
and
Kate
Marsh
address
the
root
cause
of
PCOS—insulin
resistance—and
show
you
how
eating
a
low-GI
diet
can
help
alleviate
even
your
most
troublesome
symptoms,
including
weight
gain,
infertility,
unsightly
hair
growth,
irregular
cycles,
and
fatigue.
This
all-new
second
edition
features:
- The latest up-to-date research on PCOS and its treatment
- New quick-and-easy low-GI recipes
- Low-GI kick-start menus—with vegetarian and gluten-free options
- Easy-to-use tables of GI values
- Tips for a more active lifestyle
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Specificații
ISBN-13: 9780738213903
ISBN-10: 073821390X
Pagini: 266
Dimensiuni: 155 x 228 x 20 mm
Greutate: 0.32 kg
Ediția:Second Edition
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Locul publicării:United States
ISBN-10: 073821390X
Pagini: 266
Dimensiuni: 155 x 228 x 20 mm
Greutate: 0.32 kg
Ediția:Second Edition
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Locul publicării:United States
Notă biografică
Jennie
Brand-Miller,
PhD,
one
of
the
world’s
leading
authorities
on
carbohydrates
and
the
glycemic
index,
has
championed
the
GI
approach
to
nutrition
for
more
than
twenty-five
years.
The
lateNadir
R.
Farid,
MD,
was
an
internationally
recognized
investigative
and
clinical
endocrinologist.Kate
Marsh,
PhD,
RD.,
CDE,
is
a
practicing
dietitian
and
diabetes
educator
in
Sydney,
Australia.
Recenzii
Today’s
Dietician,
May
2011
“A comprehensive guide to polycystic ovary syndrome (PCOS) dietary and lifestyle management.”
“A comprehensive guide to polycystic ovary syndrome (PCOS) dietary and lifestyle management.”