In Field of Love: Without this thought...Who am I? Martin Birrittella discusses self-inquiry along with his FREE Process technique to free the mind and the soul. Self-inquiry is a spiritual practice which has gained popularity over the last 100 years. This is largely due to a book titled Who am I? written by an Indian sage, Ramana Maharshi. The FREE Process is an expanded version of this same "Who am I?" inquiry, and includes additional questions which prompt the release of repressed and suppressed thoughts, feelings and identifications. This process frees the mind's limited self-imposed beliefs, and allows the mind to be receptive to the inquiry, "Without this thought, who am I?" When this inquiry is done with true intention a feeling of unqualified freedom is experienced as the mind sinks into its source, the Heart.