Fit and Fabulous from Fifty Forward!

Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. I'm thankful I learned how to accomplish this and make the process fun At seventy-five, I feel great If I can do it, you can do it. It's all in this book.

"I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbie's vibrant writing style and simple-to-choose minimum daily 'to do' ideas will help you find a healthy, happy balance in your life. If you are young at heart, read this book."

- Ken Blanchard, author of "Refire Don't Retire-Making the Rest of Your Life the Best of Your Life," "The One-Minute Manager," and "The One-Minute Manager Balances Work and Life"