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Five

Autor Rachel De Thample
en Limba Engleză Paperback – 4 feb 2015
Eat more fruit and veg the easy, healthy way, with over 150 imaginative and original recipes.
We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In"Five"Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel's inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains -- some even offer a full 5 portions. So you always know you're eating both well and happily."
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Specificații

ISBN-13: 9780091959661
ISBN-10: 0091959667
Pagini: 224
Dimensiuni: 188 x 244 x 15 mm
Greutate: 0.68 kg
Ediția:
Editura: Ebury Publishing

Notă biografică

Rachel de Thample has worked in the kitchens of Marco Pierre White, Heston Blumenthal and Peter Gordon. She is the author of Less Meat, More Veg, was Commissioning Editor of Waitrose Food Illustrated for five years and is currently the Food Editor for the organic box scheme Abel & Cole, where she writes weekly seasonal recipes. She lives in Crystal Palace, London.


Descriere

We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day.

In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel's inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains - some even offer a full 5 portions.

So you always know you're eating both well and happily.