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Gluten-Free Girl: How I Found the Food That Loves Me Back...& How You Can, Too

Autor Shauna James Ahern
en Limba Engleză Hardback – 22 oct 2007
"A delightful memoir of learning to eat superbly while remaining gluten free." — Newsweek magazine "Give yourself a treat! Gluten–Free Girl offers delectable tips on dining and living with zest–gluten–free. This is a story for anyone who is interested in changing his or her life from the inside out!" —Alice Bast, executive director National Foundation for Celiac Awareness "Shauna′s food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten–free can do it with passion, perfection, and power." —John La Puma, MD, New York Times bestselling co–author of The RealAge Diet and Cooking the RealAge Way "A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible." —Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten–Free Girl , with its gluten–free healthful approach, seeks to bring a love of eating back to our diets. Living gluten–free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store–bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten–Free Girl shows readers how to say yes to the foods they can eat. Written by award–winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten–free, Gluten–Free Girl  is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten–free.
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Specificații

ISBN-13: 9780470137307
ISBN-10: 0470137304
Pagini: 276
Dimensiuni: 162 x 243 x 25 mm
Greutate: 0.5 kg
Editura: Wiley (TP)
Locul publicării:Hoboken, United States

Public țintă

With an increasing number of people developing gluten sensitivities, there is a strong audience for a book that speaks to this market through an engaging, personal story. Gluten–Free Girl  should appeal to those with celiac disease as well as people who want to eat well.

Descriere

Praise for Gluten–Free Girl "Give yourself a treat! Gluten–Free Girl offers delectable tips on living and dining with zest–gluten–free. This is a story for anyone who is interested in changing his or her life from the inside out!" —Alice Bast, Executive Director of the National Foundation for Celiac Awareness "A breakthrough first look book by a gifted writer–Shauna James Ahern′s writing and compelling recipes made me want to dash first to the farmers′ market and then to the stove and cook–not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible." —Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 "What′s been missing in ′healthy′ is ′delicious,′ and Shauna′s food explodes with flavor–proof positive that people who choose to eat gluten–free can do it with passion and power." —John La Puma, MD, New York Times bestselling coauthor of the RealAge Diet and Cooking the RealAge Way "This is not just a book about living gluten–free, it is a book about a brave and generous woman who turns obstacles into blessings through the magic of her smile and written word." —Clotilde Dusoulier, author of Chocolate and Zucchini: Daily Adventures in a Parisian Kitchen "The theme of Shauna′s writing isn′t gluten–free, it′s gluten freedom. She focuses much more on the delicious world of what she can have rather than fixating on what she can′t. Her enthusiasms for exploring the world of gluten–free cooking is infectious and her knack for communicating her experiences to the reader is heartfelt, inspiring, and informational." —Heidi Swanson, author of Super Natural Cooking: Five Ways to Incorporate Whole and Natural Ingredients into Your Cooking "Finally, someone as bond and passionate as Shauna James Ahern has been able to demystify celiac disease with a message that a life gluten–free is a life of abundance. In Gluten–Free Girl, she shares inspired recipes that are simple to create and simply bring out the best of each ingredient. this book is a fantastic addition to any food lover′s collection." —Seis Kamimura, former Executive Sous Chef to Wolfgang Puck

Textul de pe ultima copertă

Praise for Gluten–Free Girl "Give yourself a treat! Gluten–Free Girl offers delectable tips on living and dining with zest–gluten–free. This is a story for anyone who is interested in changing his or her life from the inside out!" —Alice Bast, Executive Director of the National Foundation for Celiac Awareness "A breakthrough first look book by a gifted writer–Shauna James Ahern′s writing and compelling recipes made me want to dash first to the farmers′ market and then to the stove and cook–not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible." —Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 "What′s been missing in ′healthy′ is ′delicious,′ and Shauna′s food explodes with flavor–proof positive that people who choose to eat gluten–free can do it with passion and power." —John La Puma, MD, New York Times bestselling coauthor of the RealAge Diet and Cooking the RealAge Way "This is not just a book about living gluten–free, it is a book about a brave and generous woman who turns obstacles into blessings through the magic of her smile and written word." —Clotilde Dusoulier, author of Chocolate and Zucchini: Daily Adventures in a Parisian Kitchen "The theme of Shauna′s writing isn′t gluten–free, it′s gluten freedom. She focuses much more on the delicious world of what she can have rather than fixating on what she can′t. Her enthusiasms for exploring the world of gluten–free cooking is infectious and her knack for communicating her experiences to the reader is heartfelt, inspiring, and informational." —Heidi Swanson, author of Super Natural Cooking: Five Ways to Incorporate Whole and Natural Ingredients into Your Cooking "Finally, someone as bond and passionate as Shauna James Ahern has been able to demystify celiac disease with a message that a life gluten–free is a life of abundance. In Gluten–Free Girl, she shares inspired recipes that are simple to create and simply bring out the best of each ingredient. this book is a fantastic addition to any food lover′s collection." —Seis Kamimura, former Executive Sous Chef to Wolfgang Puck

Cuprins

Acknowledgments. 1 A Brand–Name Childhood. 2 On My Own. 3 The Ten Noble Tastes. 4 Free to Be You and Me, Gluten–Free. 5 Vegetarians, Please Avert Your Eyes. 6 Going Against the Grain. 7 The Pleasure of Vegetables. 8 Luscious and Sumptuous Fruit. 9 Truly Tasting My Life. 10 Guilty Pleasures. 11 Feeling Comfortable in the Kitchen. 12 Life, Gluten–Free. Epilogue Yes. What Is Gluten and Where Does It Hide? Resources. Index.

Recenzii

Blogger Ahern′s story sheds light on celiac disease, a little–known and difficult–to–diagnose autoimmune condition. Those afflicted cannot digest gluten, a protein in wheat, barley, rye, and related grains. Ahern explains how she learned of her malady and found that she was able to enjoy food while avoiding gluten. She even met and married a chef. This entertaining memoir includes gluten–free gourmet recipes. ( Library Journal , February 1, 2008)

Notă biografică

Shauna James Ahern has loved food all her lie. In May 2005, she was diagnosed with celiac disease, a fate that she embraced joyfully. Immediately after going gluten–free, she started a food blog, glutenfreegirl.com, where she shares stories, photographs, and recipes. Her Web site won best Food blog with a Theme in 2006 and receives thousands of hits a day. She is considered one of the most authoritative sources on gluten–free living on the Internet. She lives in Seattle with her husband, Daniel Ahern, a professional chef. She doesn′t miss gluten at all.