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Good Relations: Cracking the code of how to get on better

Autor Janet Reibstein
en Limba Engleză Paperback – 14 feb 2024
'The psychologist's guide to getting on with people' - The Times'Brilliantly empowering and truly life-changing ... a must-read for improving relationships.' - Gwyneth Paltrow'Utterly fantastic. Read immediately' - Claudia WinklemanDo you want to get on with people better?Having good relationships - from partners and family to your friends or colleagues - is the key to thriving. Research shows it impacts your health, well-being, financial security and happiness. But how do you get there?Leading psychologist Janet Reibstein shows you step by step how to 'learn' relationships. By practising four essential skills, you can master how to communicate clearly, develop empathy and forge meaningful connections. You'll also learn how to make crucial repairs when things go wrong, so even the most difficult interaction can be a positive one. Consider this your personal guidebook to more productive and satisfying relationships in every aspect of your life.
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Specificații

ISBN-13: 9781472992413
ISBN-10: 1472992415
Pagini: 272
Dimensiuni: 129 x 198 x 25 mm
Greutate: 0.2 kg
Editura: Bloomsbury Publishing
Colecția Green Tree
Locul publicării:London, United Kingdom

Caracteristici

A book that covers the dynamic of sexual/couple relationships but also interpersonal skills generally - with friends, family, work colleagues.

Notă biografică

Janet Reibstein is a US-born, UK-based psychologist, therapist, coach and broadcaster. She wrote the UK Parenting Plan - a guide given to all divorcing couples on how to manage their relationship - and is Professor Emerita at the University of Exeter. Janet is also the author of the Bloomsbury books, The Best Kept Secret and Staying Alive.

Cuprins

1. Introduction: Better relating2. Skills: Learning to interact3. Foundations: Building blocks of success4. Parents and children: Generation games5. Siblings: Shared values and rivalry6. Couples: Love and war7. Friendship: Shifting loyalties8. Work relationships: Setting boundaries9. Transactions: When there is no relationship10. Virutal relationships: The move online11. Future relationships: Habit-formingResourcesAcknowledgements

Recenzii

Janet's advice is brilliantly empowering and truly life-changing. She offers relatable, easy-to-follow, practical solutions and her book is a must-read for improving relationships.
Utterly fantastic. Read immediately
The toolkit we all need - totally straightforward, immensely helpful and captivatingly wise
An essential primer for negotiating your way through life's sticky situations, from parenting teens, to elderly parents, from siblings to spouses - this is a practical guide to unlocking the problem.
There is no surer route to happiness than good relationships and no better source of practical wisdom on how to get them than Janet Reibstein's glorious constellation of insights and advice drawn from decades of saving marriages, friendships and working partnerships. Read this and your life will get better.
A highly readable manual for life, which draws on deep clinical expertise to provide accessible solutions to what we all want most: improving our relationships.
Brilliant, insightful, and so, so smart. This truly life-enhancing book reveals the secrets to building long-lasting relationships of all kinds.
Expert insight and heartfelt guidance
Digestible, actionable advice on getting on better with the people that matter.
This woman can help you ... the psychologist's guide to getting on with people.
Janet Reibstein lays out the foundations we could all do with revising
Rooted in research, Reibstein's methods are practical and positive.an instructive and thought-provoking read.
Reveals the secrets to effective communication and building long-lasting relationships.
In this clear and compassionate guide, psychologist Janet Reibstein highlights how to build communication skills, nurture empathy and interact more effectively. It's an illuminating read.