Healing Yoga – Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More
Autor Loren Fishmanen Limba Engleză Paperback – 2 feb 2015
- Addresses 20 common conditions: headache, weight gain, the common cold, insomnia, bone health, scoliosis, PMS, stress, depression, 8 different types of back pain, and others.
- Includes 170 photographs that illustrate healing techniques Dr. Fishman has invented, refined, and validated with thousands of patients, through decades of experimentation.
- Features Dr. Fishman's own evidence-based, pioneering, and prize-winning clinical research on rotator cuff problems (1,200 cases, 90 percent success rate), osteoporosis, and scoliosis.
- Offers insights learned directly from Dr. Fishman's teacher, BKS Iyengar, the founder of "Iyengar Yoga," as well as how Dr. Fishman went beyond his early training to discover groundbreaking curative techniques.
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Specificații
ISBN-13: 9780393078008
ISBN-10: 0393078000
Pagini: 272
Dimensiuni: 179 x 234 x 15 mm
Greutate: 0.41 kg
Editura: W. W. Norton & Company
ISBN-10: 0393078000
Pagini: 272
Dimensiuni: 179 x 234 x 15 mm
Greutate: 0.41 kg
Editura: W. W. Norton & Company