Cantitate/Preț
Produs
Total produse
Vezi coșul
Healthy Gut, Healthy You de Dr. Michael Ruscio

Healthy Gut, Healthy You

Autor Dr. Michael Ruscio
Notă:  5.00 · o notă - 1 recenzie 
en Limba Engleză Paperback – 6 feb 2018
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. InHealthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts--and the essential bacteria they contain--more vulnerable than ever before.
The good news is that almost any ailment--including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism--can be healed. The key is not justmanagingthe symptoms buttreatingthe root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out--and it's easier than you think to get started.
You don't have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
  • how the gut works and its role in your body,
  • practical diet and lifestyle advice to support your gut health,
  • simple and actionable tools to repair your gut, and
  • an innovative, user-friendly plan to heal, support, and revitalize your gut.
A vibrant, healthy you begins with your gut--start healing your body today
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. InHealthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts--and the essential bacteria they contain--more vulnerable than ever before.
The good news is that almost any ailment--including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism--can be healed. The key is not justmanagingthe symptoms buttreatingthe root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out--and it's easier than you think to get started.
You don't have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
  • how the gut works and its role in your body,
  • practical diet and lifestyle advice to support your gut health,
  • simple and actionable tools to repair your gut, and
  • an innovative, user-friendly plan to heal, support, and revitalize your gut.
A vibrant, healthy you begins with your gut--start healing your body today
Citește tot Restrânge

Preț: 29063 lei

Nou

Puncte Express: 436
Preț estimativ în valută:
5563€ • 5836$ • 4614£

Carte tipărită la comandă

Livrare economică 29 ianuarie-12 februarie 25

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780999766804
ISBN-10: 0999766805
Pagini: 332
Dimensiuni: 254 x 203 x 25 mm
Greutate: 0.91 kg
Editura: The Ruscio Institute LLC

Recenzii de la cititorii Books Express

Anonim a dat nota:

Cartea este foarte utila, exact ceea ce cautam. Conține multe informații care ma ajuta sa îmi schimb stilul de viata și sa înțeleg mai bine cum funcționează corpul uman. Comanda a ajuns mult mai repede decât anticipam, mulțumesc echipei booksexpress pentru atenția la detalii! Voi reveni cu drag!

Citește tot Restrânge

Descriere

Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.

The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treatingthe root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.

You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover

  • how the gut works and its role in your body,
  • practical diet and lifestyle advice to support your gut health,
  • simple and actionable tools to repair your gut, and
  • an innovative, user-friendly plan to heal, support, and revitalize your gut.

A vibrant, healthy you begins with your gut—start healing your body today!

Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.

The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treatingthe root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.

You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover

  • how the gut works and its role in your body,
  • practical diet and lifestyle advice to support your gut health,
  • simple and actionable tools to repair your gut, and
  • an innovative, user-friendly plan to heal, support, and revitalize your gut.

A vibrant, healthy you begins with your gut—start healing your body today!