Herbs for Home Treatment: A Guide to Using Herbs for First Aid and Common Health Problems
Autor Anna Newtonen Limba Engleză Paperback – 17 mai 2009
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Specificații
ISBN-13: 9781900322423
ISBN-10: 1900322420
Pagini: 200
Ilustrații: Black-and-white and colour plates
Dimensiuni: 156 x 234 x 18 mm
Greutate: 0.59 kg
Editura: Bloomsbury Publishing
Colecția Green Books
Locul publicării:London, United Kingdom
ISBN-10: 1900322420
Pagini: 200
Ilustrații: Black-and-white and colour plates
Dimensiuni: 156 x 234 x 18 mm
Greutate: 0.59 kg
Editura: Bloomsbury Publishing
Colecția Green Books
Locul publicării:London, United Kingdom
Caracteristici
Written by a trusted and knowledgeable expert - Anna Newton studied Herbal Medicine at university and runs a successful herbal medicine practice. She is also a member of the National Institute of Medicinal Herbalists.
Notă biografică
Anna Newton studied Herbal Medicine at the University of Wales, and has run a successful herbal medicine practice in Cheltenham for the past six years. She is a member of the National Institute of Medical Herbalists and the College of Practitioners of Phytotherapy.
Cuprins
Introduction Part One: Opting for herbsWhy herbs?How to get the best from this bookGeneral precautionsHerbs and the environmentTea, tincture or tablets?DosageChoosing the right herbs for the situationHow to combine herbsWhat if it doesn't work? Part Two: Ailments and treatmentsThe circulatory systemThe digestive systemThe muscular and skeletal systemsThe nervous systemThe respiratory systemThe skinThe urinary and reproductive systemsPart Three: Improving your vitalityMaintain good energy levelsIncrease your mental and physical staminaRevive your libidoFeel motivated and happyDefy the ageing processMake a full recovery from a serious illnessPart Four: Creating your own home apothecaryBuying from reputable sourcesGrowing your own herbsDrying herbsMaking your own tinctures, infused oils, syrups and ointmentsPart Five: Herbal first-aid kit for travellingTravelling in Western countriesTravelling in remote and exotic placesAppendix 1 List of common and Latin herb namesAppendix 2 Glossary of actions ReferencesBibliographyResources
Recenzii
This book inspires and instructs with clarity and accuracy
This book is brilliant! Clear, concise and can be dipped into when specific information is required
This book is brilliant! Clear, concise and can be dipped into when specific information is required