Hot Point Fitness: The Revolutionary New Program For Fast And Total Body Transformation

A complete plan for total body transformation,Hot Point Fitnessintroduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focusing on precision in movement and on exercise variation,Hot Point Fitnesspresents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat.