Man has three parts to his life: Physical Body, Mind and Spirit. A good understanding of each of these parts and their functions and inter-connectivity can help to build and live a good, healthy (physical, mental, emotional, spiritual) life. The power of our subconscious mind is infinite and, knowledge of the interaction of our conscious and subconscious minds can enable us to transform our whole life. In order to change the external conditions we must change the cause. The cause is in the conscious mind and the external conditions are the experiences. Whatever is sown in the subconscious mind by the conscious mind will grow and will yield outcomes and results. To remove discord, confusion, lack, and limitation, we must remove the cause, and the cause is in the way we use our conscious mind. Effective mind management can lead us to achieve success in life. Good thoughts and positive attitude will enable us to live a good, meaningful and purposeful life. If you are a mental health carer, this book introduces you to the spiritual aspects that need to be considered while helping the person suffering from mental health problems.