Hyman, M: Blood Sugar Solution 10-Day Detox Diet
Autor Mark Hymanen Limba Engleză Paperback – 24 aug 2016
In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:
· activate your natural ability to burn fat - especially stubborn belly fat
· reduce inflammation
· reprogramme your metabolism
· shut off your fat-storing genes
· de-bug your digestive system
· create effortless appetite control
· and soothe the stress to shed the pounds.
With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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Specificații
ISBN-13: 9781444751550
ISBN-10: 1444751557
Pagini: 352
Dimensiuni: 130 x 197 x 23 mm
Greutate: 0.26 kg
Editura: Hodder & Stoughton
ISBN-10: 1444751557
Pagini: 352
Dimensiuni: 130 x 197 x 23 mm
Greutate: 0.26 kg
Editura: Hodder & Stoughton
Notă biografică
Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
Descriere
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.