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The Blood Sugar Solution 10-Day Detox Diet Cookbook

Autor Mark Hyman
en Limba Engleză Paperback – 25 aug 2016
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
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  Hodder & Stoughton – 25 aug 2016 8405 lei  3-5 săpt. +4406 lei  4-10 zile
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  Little, Brown and Company – 9 mar 2015 21560 lei  3-5 săpt.

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Specificații

ISBN-13: 9781473650343
ISBN-10: 1473650348
Pagini: 384
Dimensiuni: 155 x 234 x 29 mm
Greutate: 0.46 kg
Editura: Hodder & Stoughton

Descriere

150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme


Notă biografică

An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. Dr. Hyman is the founder and medical director of The UltraWellness Center - the overarching goal is to bring about harmony of body, mind and soul while empowering us to take back our own health.