Pocket Therapy for Emotional Balance
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Cărți de Jeffrey Brantley
The Dialectical Behavior Therapy Skills Workbook
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Distress Tolerance Made Easy
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Five Good Minutes of Mindfulness
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Manual práctico de terapia dialéctico conductual : ejercicios prácticos de TDC para aprendizaje de mindfulness, eficacia interpersonal, regulación emocional y tolerancia a la angustia
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Relax! 100 pratiche mindful per vincere lo stress quotidiano
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Five Good Minutes: 100 Morning Practices to Help You Stay Calm & Focused All Day Long
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