Cărți de Karl Knopf

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Autor Karl Knopf

15 ian 2019

Preț: 82^.95 lei 100^.82 lei

24-30 zile | 4-10 zile

-18%

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Autor Karl Knopf

16 ian 2017

Preț: 79^.45 lei 166^.32 lei

24-30 zile

-52%

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Autor Karl Knopf

20 oct 2015

Preț: 82^.95 lei 100^.82 lei

24-30 zile

-18%

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Autor Karl Knopf et al.

7 oct 2014

Preț: 76^.76 lei 93^.92 lei

24-30 zile | 4-10 zile

-18%

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Autor Karl Knopf

21 aug 2012

Preț: 82^.86 lei

24-30 zile

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Autor Karl Knopf

28 feb 2012

Preț: 82^.96 lei 97^.52 lei

24-30 zile

-15%

Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Autor Karl Knopf

29 iul 2021

Preț: 83^.70 lei 101^.24 lei

24-30 zile | 4-10 zile

-17%

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Autor Karl Knopf

apr 2011

Preț: 76^.85 lei

24-30 zile

The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

Autor Karl Knopf

10 sep 2024

Preț: 123^.31 lei 140^.73 lei

24-30 zile | 4-10 zile

-12%

Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing

Autor Karl Knopf

4 mai 2023

Preț: 81^.93 lei 100^.22 lei

24-30 zile | 4-10 zile

-18%

Autor Karl Knopf

23 apr 2020

Preț: 108^.33 lei

17-23 zile | 4-10 zile

Komm, wir spielen Ukulele! Band 2. Ausgabe mit CD

Autor Karl Knopf

14 sep 2017

Preț: 136^.25 lei

17-23 zile | 4-10 zile

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Autor Karl Knopf

2 mai 2017

Preț: 83^.63 lei

24-30 zile

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Autor Karl Knopf

26 apr 2016

Preț: 83^.70 lei 101^.24 lei

24-30 zile

-17%

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Autor Karl Knopf

4 aug 2015

Preț: 83^.54 lei 101^.15 lei

24-30 zile | 4-10 zile

-17%

Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Autor Karl Knopf

10 iun 2014

Preț: 81^.03 lei

3-5 săpt.

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Autor Karl Knopf

22 oct 2013

Preț: 76^.49 lei

3-5 săpt.

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Autor Karl Knopf

9 apr 2013

Preț: 87^.14 lei

3-5 săpt.

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Autor Karl Knopf

17 apr 2012

Preț: 83^.56 lei

3-5 săpt.

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

Autor Karl Knopf

2 noi 2010

Preț: 91^.93 lei

3-5 săpt.

Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

Autor Karl Knopf

28 mai 2008

Preț: 80^.44 lei

3-5 săpt.

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Autor Karl Knopf

20 dec 2005

Preț: 78^.99 lei

3-5 săpt.

Autor Karl Knopf

7 feb 2019

Preț: 49^.54 lei

Indisponibil temporar

Komm, wir spielen Ukulele! Band 2. Ausgabe ohne CD

Autor Karl Knopf

31 aug 2017

Preț: 99^.56 lei

Indisponibil temporar

Komm, wir spielen Ukulele! Das Weihnachtsalbum für Kinder und Erwachsene.

Autor Karl Knopf

22 noi 2016

Preț: 103^.88 lei

Indisponibil temporar

Autor Karl Knopf

18 aug 2013

Preț: 109^.32 lei

Indisponibil temporar

Cărți de Karl Knopf

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing

Spielend Ukulele lernen.

Komm, wir spielen Ukulele! Band 2. Ausgabe mit CD

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Mein Übeheft. Das 5 Minuten-Prinzip.

Komm, wir spielen Ukulele! Band 2. Ausgabe ohne CD

Komm, wir spielen Ukulele! Das Weihnachtsalbum für Kinder und Erwachsene.

Komm, wir spielen Ukulele!

Papetărie, jocuri, reviste

Cărți de Karl Knopf