Ketogenic Diet
Autor Mark Evansen Limba Engleză Paperback – 28 iul 2019
Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer: ketosis.
Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet?
The the ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever
Grab your copy and start living the keto lifestyle today
Toate formatele și edițiile | Preț | Express |
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Paperback (4) | 99.74 lei 3-5 săpt. | |
SD Publishing LLC – 28 iul 2019 | 99.74 lei 3-5 săpt. | |
Alakai Publishing LLC – 28 iul 2019 | 121.18 lei 3-5 săpt. | |
SD Publishing LLC – 25 aug 2019 | 205.33 lei 3-5 săpt. | |
Alakai Publishing LLC – 3 iun 2020 | 139.81 lei 6-8 săpt. | |
Hardback (4) | 150.35 lei 6-8 săpt. | |
Alakai Publishing LLC – 29 oct 2019 | 150.35 lei 6-8 săpt. | |
Alakai Publishing LLC – 11 oct 2019 | 155.43 lei 6-8 săpt. | |
Alakai Publishing LLC – 4 iun 2020 | 211.09 lei 6-8 săpt. | |
INDY PUB – 30 oct 2019 | 233.23 lei 6-8 săpt. |
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Specificații
ISBN-13: 9781951030629
ISBN-10: 1951030621
Pagini: 150
Dimensiuni: 127 x 203 x 8 mm
Greutate: 0.15 kg
Editura: SD Publishing LLC
ISBN-10: 1951030621
Pagini: 150
Dimensiuni: 127 x 203 x 8 mm
Greutate: 0.15 kg
Editura: SD Publishing LLC
Notă biografică
Professor Mark Evans is Head of the School of Communication at the University of Technology Sydney. He is Series Editor for Genre, Music and Sound. Recent books include Sounding Funny: Comedy, Cinema and Music (with Phillip Hayward) and Moves, Movies and Music: The Sound of Dance Films (with Mary Fogarty), and The New Music Industries: Disruption and Discovery (co-authored with Hughes, Morrow and Keith), published by Palgrave Macmillan.